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	<title>Natural Remedies for Health</title>
	<link>http://naturalremedieschest.com</link>
	<description>Healthy with Natural Remedies</description>
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		<title>Weight Loss Basics and Body Mass Index</title>
		<description><![CDATA[Counting calories (cal) is a simple and scientific way for weight loss. All you have to do is work out what the day to day calorie needs are in order to lose weight. You will also need to monitor the daily quantity of fat consumption. You should get 25% of your daily calories from fat.
Along [...]]]></description>
		<link>http://naturalremedieschest.com/weight-control/weight-loss-basics-body-mass-index</link>
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		<title>Body Weight &#124; Body Fat Composition and Energy Needs</title>
		<description><![CDATA[Two very important determinants for athletic performance are training and genetic makeup. However, athletes need an optimal individualized diet to supply the energy needed to carry on with activities. A good diet can not substitute for either genetics or training, but can enhance and maximize athletic potential.
On average energy use is about 5 to 8 [...]]]></description>
		<link>http://naturalremedieschest.com/weight-control/body-weight-body-fat-composition</link>
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		<title>Weight Loss &#124; Energy Balancing Key to Weight Control and Weight Loss</title>
		<description><![CDATA[One-fourth of the men and more than half of the women you see daily on the street are straggling with weight control. Experts are talking about national commitment to address the growing weight control problem, in most if not all of western society countries. It has been estimated that about 1.5 billion people are overweight [...]]]></description>
		<link>http://naturalremedieschest.com/urinary-tract-infections/weight-loss-energy-balancing-key</link>
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		<title>Overweight Children &#8211; Physical Exercise and Energy Intake</title>
		<description><![CDATA[Nearly 30% of the western world&#8217;s children are overweight or obese. This in turn affects in more than one way their well being and consequently their future. It is common nowadays to see chronic life style diseases affecting young children. For example, type 2 diabetes, previously a mature age health problem, is happening in children [...]]]></description>
		<link>http://naturalremedieschest.com/weight-control/overweight-children-physical-exercise</link>
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		<title>Physical Exercise and Heart Rate</title>
		<description><![CDATA[Since birth to the moment it stops your heart works inexhaustibly. In your life time your heart ticks more than two and a half billion times without a moment of rest. Assessing your heart rate, at which your heart beats, is a useful and easy way to evaluate how hard also your heart works at [...]]]></description>
		<link>http://naturalremedieschest.com/other-health-issues-and-remedies/physical-exercise-heart-rate</link>
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		<title>Muscle Development and Strength &#8211; Anabolic Steroids the Facts</title>
		<description><![CDATA[Most steroids are derivatives of the male hormone testosterone that is responsible for the maturation and the function of male reproductive organs and secondary male features, such as muscle system.
In healthy normal weight and untrained males anabolic steroids on their own have very little consequence on muscle strength or size. On those who are training [...]]]></description>
		<link>http://naturalremedieschest.com/other-health-issues-and-remedies/muscle-development-strength-anabolic</link>
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		<title>Obesity and Weight Loss</title>
		<description><![CDATA[Obesity is a chronic disease and treatment necessitates a long term changes in life style. It is often that people consider a diet as something that one goes for a while to loose weight, only to resume poor eating habit once the wanted weight loss has been achieved. As one begins to look at treatment [...]]]></description>
		<link>http://naturalremedieschest.com/weight-control/284</link>
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		<title>Healthy Eating &#8211; A Diet for Your Body and Soul</title>
		<description><![CDATA[Before you start a new diet regime, first take a deep breath, relax and accept food as a necessity and a pleasure. Eating is essential to life and the basis for much of our interaction. There are emotions that make us want to eat like happiness, depression, enjoyment and frustration. Many of the things we [...]]]></description>
		<link>http://naturalremedieschest.com/weight-control/healthy-eating-diet-body-soul</link>
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		<title>Cholesterol Lowering Diet</title>
		<description><![CDATA[Cholesterol is a lipid that is found in the cells of all animals, humans and also in some foods. Nearly all of the cholesterol is synthesized by the liver in the body, as it is required for its biochemical processes. It is a component of cell membranes and a precursor of the synthesis of steroid [...]]]></description>
		<link>http://naturalremedieschest.com/other-health-issues-and-remedies/lowering-cholesterol-diet</link>
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		<title>Healthy Eating &#124; Eat Well and Live Better</title>
		<description><![CDATA[Eating good healthy food will support your weight loss, physical fitness and promote good health. In turn Good Health will play a big part to a better life and living. Hippocrates the father of modern medicine said &#8220;Let food be thy medicine&#8221;. Regrettably a good deal of what passes for foods today is frequently the [...]]]></description>
		<link>http://naturalremedieschest.com/other-health-issues-and-remedies/healthy-eating-eat-live</link>
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